Sleep studies are used to see what happens to a person’s body when they sleep. They are used to see what problems a person is having during sleep, as well as determining…
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Sleep stages
Sleep is not just about having dreams as many people believe. It is a special time when the body can heal, digest foods, fix and renew body cells, maintain itself and rest….
Sleep Apnea Surgery
Sleep apnea surgery is sometimes suggested by doctors when a person is suffering from severe forms of obstructive sleep apnea, which involves the throat, nose and ears. However, many doctors also prefer…
Sleep clinic
A sleep clinic is a controlled environment where doctors can help people who are having sleep issues. It enables them to study the person under normal sleep conditions without drugs, alcohol, outside…
Sleep therapy
Having a good night’s sleep is not only healthy, but helps a person to live in their waking life without feeling exhausted and running the risk of a compromised immune system that…
Sleep test
A sleep test is a method used by doctors to measure the length of time that a person sleeps and how productive the person’s sleep was health-wise. It also shows if there…
Sleep pillow
A sleep pillow is also called an orthopedic pillow and is designed to help correct the position of the body when lying on any type of surface. It conforms to specialized guidelines,…
Snoring
It is estimated that about 45% of adults will snore occasionally, but this does not include the habitual type snorers which include about 25% of the population. The majority of problem snorers…
Lack of sleep and weight gain
Our days are fast paced, stressful and just plain tiring. However, many people find it difficult to sleep in the evening. There are many reasons that can contribute to insomnia and getting…
Snoring Cures
If you find yourself suffering from snoring, do not fret because there are plenty of options for fixing this problem. Many of these snoring remedies are quick, easy, natural and inexpensive too….