Ayurved is one of the oldest of medical science. Maharshi Pandita Yelchuri Venkat Rao is a very renowned Ayurvedam practitioner. Here are some of his tips, also known as elchuri tips:
For Complexion
Tomato: 50 gm
Carrot: 50 gm
Beet root: 10 to 20 gm
Lemon: 1 No.
Candy sugar (Patika bellam ) : 150 gm
Honey: 50 gm
Extract juice of tomato, carrot, beet root and filter the same. Add candy sugar powder to it and prepare ‘paakam’ on SIM flame only. Add honey and lemon to the above and store in a bottle.
Usage:
1 to 2 spoons with one glass water along with a little fresh lemon juice. If blood is less, use 3 times a day.
The bi-product remaining after juice is extracted can be used for face pack.
Benefits:
Anemia problem subsides; skin glows and face complexion increases.
Ayurveda is the traditional medicinal procedure which has its origin in India. It is said as Ayurveda Shastra and is considered as one of the best natural way curing human beings. It was originated over 5000 years ago and is still giving a great help to human health. It is dependent upon a basic theory that the nature, in fact the whole universe is made up of five components, such as – Akash (space), Prithvi (earth), Bayu(air), Jal(water) and Agni(fire). It has been said by ayurveda practitioners that human body too is made up of those five basic elements in certain ratios. And now, if there a misbalance is occurred in those ratios, then you will be in illness and your health will not be in the normal condition. This condition is called as the increase of Doshas in the body. There are three such Doshas and they are – Pitta, Vata, Kapha. They major job of ayurveda is to control such Doshas and keep you healthy and fit.
Ayurveda uses mainly herbs for procuring human illness. It also uses the oldest method of exercise, which is used by ancient saints in India, the Yoga. It also draws a control over your diet. And with all these therapies, it gets rid of your disease very soon. The best thing about ayurveda is that it has no side effects over your body and thus if you are going to get an ayurvedic medicine, you need not to worry about its after-effect. In ayurveda, there are certain procedures of getting rid of your illness. Different diets are there for different illness and it is obvious that there are different Yoga exercises and medicines too. Nowadays, Ayurveda is becoming popular throughout the world and particularly Yoga is becoming very well-liked as it keeps a man healthy and diseases stay away from him or, her. It is accepted by the World Health Organization ( WHO) and practice of Ayurveda is growing all over the world in a rapid fast way.
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- Ayurveda Jeevana Vignanam (ehomemedicine.com)
