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Category: Jet lag

Jet Lag Insomnia

Jet Lag Insomnia

Jet Lag Insomnia: The Traveler’s Bane With so many people traveling through different time zones to conduct business or for pleasure, Jet Lag is a commonly known phenomena. Jet Lag, also known as desynchronosis and flight fatigue in the medical community, is the result of the body’s natural circadian rhythm being thrown off by traveling between time zones. Insomnia is a common manifestation of Jet Lag. Jet Lag Insomnia occurs when the body tries to continue to operate on its…

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