Intra-workout supplements are taken during a workout and assist with performance. They contain a range of ingredients from individual BCAAs to a variety of different amino acids or even a blend of the two, combined with other active ingredients (e.g. …
Qsymia: Effective Weight-Loss Pill With Loads of Side-Effects
The U.S. Food and Drug Administration recently endorsed Qsymia as a diet pill for people looking for an effective means to lose weight. According to the Center for Disease Control and …
Nutrition Pyramid 2012 – Changing The Way You Look At Food
The nutrition pyramid 2012 looks very different than the one we have grown accustomed to for the past twenty years. Most of us grew up looking at the multicolored …