Over the Counter Sleep Aids

Over the Counter Sleeping Aids Can Help

For those suffering with insomnia or who have trouble falling аslеер or stауing аslеер thеу know it саn be а very frustrating рrосеss trying to get bасk on а regular sсhеdulе. While there …

Sleep deprivation

Sleep deprivation comes in many forms and is literally a condition where a person gets insufficient sleep. This can become an acute or even a chronic problem. Chronic sleep deprivation can cause weight gain, weight loss, clumsiness, a daytime need …

Sleep studies

Sleep studies are used to see what happens to a person’s body when they sleep. They are used to see what problems a person is having during sleep, as well as determining if there are any issues with sleep stages. …

Sleep stages

Sleep is not just about having dreams as many people believe. It is a special time when the body can heal, digest foods, fix and renew body cells, maintain itself and rest. Dreams are only a small part of this. …

Sleep Apnea Surgery

Sleep apnea surgery is sometimes suggested by doctors when a person is suffering from severe forms of obstructive sleep apnea, which involves the throat, nose and ears. However, many doctors also prefer to get second opinions from sleep specialists and …

Sleep clinic

A sleep clinic is a controlled environment where doctors can help people who are having sleep issues. It enables them to study the person under normal sleep conditions without drugs, alcohol, outside noise and city lights. In fact, many sleep …