Sleep stages
Sleep is not just about having dreams as many people believe. It is a special time when the body can heal, digest foods, fix and renew body cells, maintain itself and rest. Dreams are only a small part of this. …
Sleep is not just about having dreams as many people believe. It is a special time when the body can heal, digest foods, fix and renew body cells, maintain itself and rest. Dreams are only a small part of this. …