Posts Tagged ‘Substance Abuse’

Is There An Easy Way On How to Quit Smoking Pot?

Smoking pot can be very addicting, which means that it would be quite difficult to completely kick the habit out of your system: that is if you do not have the determination and the help of those who are willing to support you in your quest to clean yourself up. As a matter of fact, to help you start the ball rolling, there are several ways through which you will learn how to quit smoking pot.

The first step to stop your pot addiction starts within you. This means that you need to first muster all the determination to really quit.  And one way to do it is finding out the reason why you got into the habit in the first place and why you really want to get over the habit. Of course, there would be set backs and obstacles that you have to go through, which may or may not hinder you from doing what you want; and unless you are prepared and ready to go through all these, then you might as well seek assistance from people who you know can help you and keep you on the right track. Keeping a journal to make an account of what your progress is and how you have overcome the urge to smoke pot is also advised.

It is also important to rethink your connections and relationships; this is because you have to identify the person or the group of people who may have influenced you in one or the other to smoke pot. Once you have filtered and determined that your addiction was somehow caused by hanging out with the wrong crowd, the best thing to do is to take them out of your life and start spending time with those that can help you succeed. These people can also help you start or come up with a plan of action – and your life plan should include the length of time you plan to spend kicking the habit as well as how you plan to stay clean. Take note that coming up with a plan is just the first half on how to quit smoking pot and the other half is up to you.

Go to a reliable drug rehabilitation facility should you decide that you need a more professional help. Sometimes, no matter how strong your desire to quit smoking is, there would be instances wherein you may need to really speak to someone or those who may have gone through or are currently going through the same situation. It would really help to get to talk to someone who can relate with everything that you are experiencing, because they can help encourage you to try harder and succeed.