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English: cooked red quinoa (Photo credit: Wikipedia)

Experiencing Allergies with Quinoa

When looking at the make up of quinoa you will notice this is a grain-like food source seen in flour, as well as an ingredient used in a variety of ethnic cuisine meals. For someone with an allergy to certain grains, it might benefit to use quinoa with a level of caution. Even though quinoa isn’t likely to be classed as a high allergy causing ingredient, you might find that any food new to the system has the potential to result in certain allergic reactions. If symptoms are noticed after starting to eat this flour, you might want to stop any future consumption of quinoa until checked by a doctor or similar healthcare provider.

In the event that you are allergic to quinoa, there is a high chance that you will start to notice inflammation in certain areas of the body that are a clear indication of allergy symptoms. A reaction to quinoa is likely to mean that the immune system mistakes the proteins sourced from the grains as a possible dangerous element and reacts in the necessary way to purge it from the body. A variety of chemicals are produces in an attempt to help with clearing the protein from the system. It is the production of these chemicals that are likely to go on and cause the quinoa allergy symptoms.

Most of the reported allergies related to food are seen to cause very similar symptoms. Chemicals produced by the body are likely to create a certain level of inflammation in the digestive tract, skin, sinuses, and lungs. The degree of inflammation caused varies from one person to the next. For the more serious conditions like the lungs swelling, you might experience symptoms similar to those seen with an asthma suffer, which can include a tight chest, shortness of breath, coughing, wheezing, and general difficulty with breathing. Swelling of the sinuses is certain to result in postnasal drip, sinus pressure, sinus headaches, and congestion. For the very noticeable skin reactions you might start to notice signs of eczema, hives, swelling, and itching. And gastrointestinal allergies are likely to give symptoms relating to stomach pain, vomiting, nausea, and diarrhea.

On being diagnosed with an allergy to quinoa, it will be necessary to eliminate this food source from your day-to-day diet. Complete avoidance is certain to be the most effective and only option for effectively treating this food related allergy.

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