Intra-workout supplements are taken during a workout and assist with performance. They contain a range of ingredients from individual BCAAs to a variety of different amino acids or even a blend of…
Category: Nutrition
Qsymia Side Effects
Qsymia: Effective Weight-Loss Pill With Loads of Side-Effects The U.S. Food and Drug Administration recently endorsed Qsymia as a diet pill for people looking for an effective means to lose weight. According…
Nutrition Pyramid 2012
Nutrition Pyramid 2012 – Changing The Way You Look At Food The nutrition pyramid 2012 looks very different than the one we have grown accustomed to for the past twenty years. Most…